About Dr. Parmar Shiv Krishan
Above 5 years of experience in treating patients with diabetes and its various complications, thyroid disorders, tropical infections, respiratory illnesses, arthritis, and related diseases.
Areas of Expertise
- Diabetes, Thyroid, and Endocrine Disorders
- Obesity and Metabolic Diseases
- Infectious Diseases
- Tropical Infections
- Arthritis and Rheumatic Diseases
Certificates and Awards
- Fellowship in Diabetes and Insulin Therapy
- Certificate Courses from Max Nanavati in Infectious Disease and Rheumatology
- Pulmokarn 2020, Bengaluru – Best Presentation Award
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Wellness Blogs
Dietetics & Nutrition | Post Date : Jun 09, 2026
Summer is here, and with rising temperatures, staying hydrated, maintaining energy, and keeping digestion smooth are essential for overall health.
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Dietetics & Nutrition | Post Date : May 18, 2026
Rice is one of the most commonly eaten foods in Indian households. From simple dal-chawal to biryani and khichdi, rice is deeply connected to our daily meals and comfort foods. But in recent years, one question has become very common among health-conscious people:
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Dietetics & Nutrition | Post Date : May 16, 2026
Tomatoes are one of the most commonly used foods in Indian kitchens. From curries and salads to chutneys and soups, they are part of everyday meals across seasons. But beyond adding taste and color to food, tomatoes also offer several health benefits when included as part of a balanced diet.
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Internal Medicine | Post Date : Sep 25, 2025
When we talk about healthy eating, we usually hear about protein, vitamins, and minerals. But one vital nutrient that often gets left behind is fiber. Fiber doesn’t give calories or energy like carbs or fats, yet it is a powerhouse for digestion, gut health, and long-term wellness.
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Dietetics & Nutrition | Post Date : Jul 28, 2025
Almonds are known as one of the healthiest nuts, but did you know that soaking them overnight can unlock even more benefits? If you've ever wondered, 'Why should I eat soaked almonds in the morning?' or 'Are soaked almonds better than raw ones?' — this blog is for you.
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Dietetics & Nutrition | Post Date : Jul 23, 2025
If you’ve ever asked, “How can I lose weight while eating Indian food?”—you’re not alone. With the growing awareness around fitness and lifestyle diseases, more people are searching for a healthy Indian diet plan for weight loss that doesn’t involve giving up their favorite meals.
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Internal Medicine | Post Date : Jul 22, 2026
The arrival of the monsoon brings welcome relief from the summer heat, but it also creates the perfect environment for bacteria, viruses, mosquitoes, and fungi to thrive. While the rainy season is often associated with greenery and cooler weather, it is also the time when monsoon diseases in adults become increasingly common.
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Internal Medicine | Post Date : May 14, 2026
Carrots are one of the most commonly eaten vegetables in Indian households, and for good reason. Whether added to salads, mixed into sabzi, blended into juice, or enjoyed as winter gajar ka halwa, carrots offer much more than just color and crunch. They are packed with vitamins, antioxidants, and fiber that support eye health, digestion, immunity, skin wellness, and overall metabolism.
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Internal Medicine | Post Date : Apr 07, 2026
We’ve all seen it happen—busy schedules, quick meals, long sitting hours, and before you know it, the weight starts creeping up. Many people ignore it at first, thinking “it’s just a few extra kilos.” But obesity is more than just weight gain—it’s a serious health condition that can quietly affect your heart, hormones, and overall well-being.
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Internal Medicine | Post Date : Feb 27, 2026
Iron deficiency in women is one of the most common nutritional problems worldwide. Yet, many women ignore early signs like fatigue, hair loss, weakness, or dizziness, thinking it’s just stress or a busy lifestyle.
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Internal Medicine | Post Date : Jan 16, 2026
Pine nuts may be small, but they are packed with nutrition and flavor. Often seen in pesto, salads, and gourmet dishes, pine nuts are increasingly becoming popular among health-conscious people.
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Internal Medicine | Post Date : Jan 08, 2026
Apples are one of the most commonly eaten fruits in the world—and for good reason. They are easy to find, affordable, tasty, and packed with nutrients that support overall health. From improving digestion to supporting heart health and weight loss, apples quietly do a lot for your body.
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