Dr. Narendra Kotwal

Dr. Narendra Kotwal

Director - ENDOCRINOLOGY

MD, DNB, MNAMS, MPhil, DM (Endocrinology), FRCP Edin

Paras Health, Panchkula

About Dr. Narendra Kotwal

Dr. Narendra Kotwal is a seasoned endocrinologist with over 26 years of experience in the field. Dr. Kotwal has extensive expertise in managing a wide range of endocrine disorders, including diabetes, thyroid issues, metabolic bone diseases, pituitary disorders, and complex adrenal and gonadal disorders. In addition to his clinical practice, he serves as a DM/DNB examiner and is the National Coordinator of the NBE Endo Webinar. Currently, he is the President-Elect of the Endocrine Society of India. Dr. Kotwal is committed to improving patients' quality of life through expert, compassionate, and personalized treatment plans. He emphasizes patient education and fosters partnerships that empower patients to actively participate in their health and well-being.

 

Medical Qualifications: 

  • MD
  • DNB
  • MNAMS
  • MPhil
  • DM (Endocrinology)

 

Specialization and Expertise: 

  • Diabetes
  • Pituitary Disorders
  • Thyroid Issues
  • Adrenal Disorders
  • Metabolic Bone Disorders & Mineral Metabolism
  • Polycystic Ovarian Disease (PCOD)
  • Growth Disorders
  • Neuro-Endocrine Disorders
  • Puberty Disorders
  • Sexual Development Disorders (Transgender Endocrinology)
  • Endocrinology of Aging

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Wellness Blogs

Diabetes has become one of the fastest-growing health conditions worldwide. According to the International Diabetes Federation (IDF), over 500 million adults are living with diabetes, and India alone accounts for more than 100 million cases. The good news is that lifestyle changes, particularly diet, can make a huge difference.
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डायबिटीज (Diabetes) आज भारत ही नहीं बल्कि पूरी दुनिया में तेजी से बढ़ रही स्वास्थ्य समस्या है। इंटरनेशनल डायबिटीज फेडरेशन (IDF) के अनुसार, भारत में करीब 10 करोड़ से अधिक लोग डायबिटीज से प्रभावित हैं। ज्यादातर मामलों में लोग डायबिटीज का पता तब लगाते हैं जब यह काफी बढ़ चुकी होती है। यही वजह है कि डायबिटीज के शुरुआती लक्षण पहचानना और समय पर इलाज शुरू करना बेहद जरूरी है।
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Have you ever looked at your blood test report and wondered, “Is my sugar level normal?” Or searched online for “What’s a normal blood glucose level after eating?” You’re not alone. Blood sugar, or glucose, is something many of us track—but few truly understand.
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अगर आप ये जानना चाहते हैं कि "नॉर्मल ग्लूकोज़ लेवल कितना होना चाहिए? (normal glucose level kitna hona chahiye)", तो आप अकेले नहीं हैं। आज के समय में डायबिटीज़, प्री-डायबिटिक कंडीशन और ब्लड शुगर की अनियमितता आम समस्या बन चुकी है।
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अगर आप ये जानना चाहते हैं कि "नॉर्मल ब्लड शुगर लेवल कितना होना चाहिए? (normal blood sugar level kitna hona chahiye)" तो आप अकेले नहीं हैं। आजकल हर दूसरा इंसान डायबिटीज़ या उससे जुड़ी चिंताओं से जूझ रहा है। लेकिन घबराने की ज़रूरत नहीं—थोड़ी सी जानकारी और जागरूकता से आप अपने ब्लड शुगर को आसानी से समझ और कंट्रोल कर सकते हैं।
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et’s be honest—if you’ve ever searched “What’s the normal sugar level?” or “Fasting sugar level for diabetes?” you’re not alone. Blood sugar concerns are incredibly common these days, even among people who don’t have diabetes. But while everyone’s talking about it, very few explain it in a way that’s easy to understand.
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