Dr. Shubham Joshi

Dr. Shubham Joshi

Consultant - ORTHOPAEDICS

MBBS MD

Paras Health, Gurugram

About Dr. Shubham Joshi

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Wellness Blogs

कमर दर्द या पीठ के निचले हिस्से में दर्द (Lower Back Pain) आजकल एक बेहद आम लेकिन परेशान कर देने वाली समस्या बन चुकी है। यह दर्द कुछ घंटों से लेकर कई हफ्तों तक बना रह सकता है और व्यक्ति की दैनिक गतिविधियों में बाधा डाल सकता है। यह मांसपेशियों की कमजोरी, स्लिप डिस्क, साइटिका या रीढ़ की हड्डी की अन्य समस्याओं के कारण हो सकता है।
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Fractures can be painful, but the right care can speed up recovery. Learn about the bone healing process, key recovery tips, and expert treatment options. Get the best orthopedic care at Paras Hospital—call us at 8080808069 for a consultation today!
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Osteoporosis is often called the "silent disease" because it creeps up unnoticed until a bone breaks. Imagine carrying a small crack in your bones for years without knowing—until one day, something as simple as a minor fall or even a sneeze leads to a painful fracture.
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Struggling with back pain or spine issues? Learn about common spine disorders, their symptoms, and advanced surgical options that can restore mobility and improve your quality of life. Discover when surgery is necessary and how to protect your spine for long-term health.
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Sports are a fun way of being active, challenging yourself, and engaging in competition. But let’s face it — injury is the last thing an athlete ever wants. Whether you’re a pro or a weekend warrior, knowing how to avoid the most common sports injuries can keep you off the sidelines and in the game.
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Osteoarthritis (OA) is a condition that affects millions of people worldwide, making everyday tasks challenging and sometimes painful. If you've been struggling with stiff or achy joints, you're not alone.
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